Roots Up Nutritional Consulting provides personalized one-on-one nutritional counselling from the comfort and convenience of your own home.

Roots Up Nutritional Consulting is one of the only online consulting companies providing personalized one-on-one nutrition counselling from the comfort and convenience of your own home, via your computer.

Lidia Gled is a Registered Nutritional Consulting Practitioner (RNCP) and provides in depth customized consultations for individuals wanting to improve health concerns and learn how to best reach their health goals.  

Prior to her time at Alive Academy where she studied nutrition in Canada, Lidia studied Naturopathic Medicine in Australia and graduated from the University of New England with a Bachelors Degree in Health Science. She also studied at The Australasian College of Natural Therapies and graduated with Advanced Diplomas in Naturopathy, Western Herbal Medicine, Homeopathy, and a Diploma in Nutrition. She is now governed by The International Organization of Nutritional Consultants (IONC) in Canada.

Lidia has a passion for nutrition and enhancing lives through healthy eating. A firm believer in evidence-based nutrition, she offers nutrition guidance based only on solid research, not the latest fad diets seen in media. Using natural remedies such as nutritious foods, herbal remedies, nutritional supplements and homeopathic remedies, Lidia treats the body as a whole, paying special attention to mind, body, and emotional state.

As a lover of good food, Lidia believes that a wholesome, well balanced diet is fundamental to good health. Through education and delicious recipes, Lidia changes the way people eat, cook and think about food. She uses nutritious foods to heal and strengthen bodies.

As an internet-based company, we’ve gone paperless. All day to day business happens online. Our nutrition consultations are conducted via internet or telephone and we provide our clients with e-documents to outline and support their health programs.

We do not maintain our own product warehouse, so have at the same time significantly reduced packaging and fuel needs. All product orders are ordered and shipped directly through Healthwave.

We hope you will join us in supporting our earth-friendly business and begin your journey towards optimum health and wellness.