Homemade Spicy Mustard

This is a great recipe if you are looking to remove all food additives from your diet and/or enjoy raw foods in new ways. Normal store-sold mustards can contain artificial colorings, preservatives and thickening agents, not to mention flavor enhancers. Make your own mustard at home and be sure you are eating a fail-safe additive-free natural form of mustard.

1/4 Cup yellow mustard seeds
1/4 Cup brown or black mustard seeds
3/4 Cup Apple Cider Vinegar (or 6 Tbsp. fresh lemon juice)
1/3 Cup water
1 1/2 Teaspoon Raw Honey
1/4 Teaspoon turmeric
1/4 Teaspoon salt

Soak mustard seeds in water and apple cider vinegar for 24 – 36 hours. Make sure the seeds are covered with the liquid.
Combine mustard seeds and liquid with remaining ingredients in high-speed blender. Add water to desired consistency.
Yield: 2 Cups. Will keep in the fridge for a few weeks.

You can use all yellow mustard seeds if you would like. You can also add herbs and spices to your liking.

Courtesy of: healthybliss.net 

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